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Thursday, 2 October 2025

Time: starting at 7.30pm

Location: Kingston Chiropractic & Wellness, rear of 169 Richmond Rd, KT2 5DA

Back Pain & Sciatica Workshop: Learn to Relieve Pain Without Drugs or Surgery

Reserve your seat for this exclusive 1-hour health talk with Dr. Kelly — discover safe, effective solutions to relieve pain and take back control of your spine and nervous system.

* Only 20 spots are available, claim yours now! This does not replace an Initial Consultation *

You're Not Alone And You're Not Without Options

"To anyone suffering from migraines—chronic, tension-type, or otherwise—go see Dr Kelly. She will guide you with joy and compassion towards a better, healthier life.

A huge thank you to all the wonderful people who work with her – Karolina and Caroline.

Also, a big shout-out to Jamie, who helps me with deep massages to relieve chronic tension in my back.

You're all truly fantastic!"

Valentina Concetta Menzione

Over 2.5 million people in the UK experience back pain every day.

Patients from the age of 5 to 82 years old have seen results at our clinic.

"Absolute Game Changer!

Following the initial consultation, Kelly and the team created a bespoke treatment plan which has put an end to years and years of upper back and neck pain / daily headaches. I felt great after the first few adjustments and look forward to each and every appointment due to the ongoing improvement I am experiencing. Thanks to Kelly my daily life has got back to normal and I can now work as long as I need to and sleep better than ever. The results are incredible... if anyone is suffering from daily headaches, neck or back pain, just go see Kelly!"

Valji Varia

Back Pain Isn’t Just Annoying — It’s Disruptive

Whether it's keeping you from sleeping, exercising, or simply enjoying daily life, chronic pain takes a toll. But drugs only mask the symptoms — they don't solve the root cause.

This workshop will teach you how to:

1 - Identify different types of back pain (non-specific, mechanical, degenerative)

2 - Understand the neurological connection between your spine and body

3 - Reduce reliance on painkillers with practical self-care techniques

4 - Take control with safe, chiropractor-approved exercises

What You'll Leave With:

  • A clearer understanding of your own back pain

  • Three simple stretches you can do at home (we’ll demo them live!)

  • Tips on posture, movement, and reducing stress-related triggers

  • Empowerment to explore a drug-free path to healing

  • A special gift for attendees

Event Details

📍 Location: Kingston Chiropractic & Wellness Centre

🕖 Time: Thursday 2 October, 7:30–8:30 PM

💼 Presenter: Dr. Kelly Melnikova-Rhodes, Doctor of Chiropractic

🎟 Cost: Free to attend, but RSVP required

📣 Limited: Just 20 seats available

“Your body’s meant to move without pain. Let’s get you back to adventures—big or small.”

About Doctor of Chiropractic

Kelly Melnikova-Rhodes

In Five Words:

Exuberant. Assertive. Crochetastic. Problem-solver. (And unapologetically ginger.)

Kelly isn’t your average chiropractor. With a background as unique as her fiery hair—including a 15 year career in the Royal Air Force where she flew in a WWII Lancaster bomber (her proudest adventure!)—she brings discipline, warmth, and a knack for solving stubborn pain puzzles to every appointment.

Why She Loves Chiropractic:

“People fascinate me—their stories, their passions, even the way their bodies move (or don’t!). If I weren’t cracking spines, I’d be writing about them as a journalist or sci-fi author. (Ask me about my flying superhero dreams—I’ve logged more airtime in sleep than some pilots!)”

Her Philosophy:

“Do what your chiropractor tells you!” (Seriously. Those stretches? They’re 50% of the magic.) No quick fixes—just evidence-based adjustments and honest advice to save you time, money, and energy. Care should feel human. Expect laughter, straight talk, and zero jargon.

When Not in the Clinic:

Crocheting quirky creations, devouring fantasy novels, or plotting her next flying dream.